I fully understand if you think that mint tea is not a first aid topic. Really. I do.

http://naturalsleepremedy.net

First aid also incorporates sleep remedies. It is in sleep that a person’s body rejuvenates, and studies have shown that a good night’s sleep enables a person to remain healthy, even into old age.

Also, as a first aid measure, in trauma situations, a cuppa is just what soothes and calms. A hot drink can help to take one’s mind off their situation, and allows the body to calm down, returning the heart beat and other vital signs back to normal.

Realize the health issues spoken of here are my opinions, and ensure you talk to your health care professional. And have a nice cup of tea while doing so!!

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